Everything stays on your device. Evenhush has no account and no cloud. If something looks wrong, most fixes are on your phone, and you can always reset from Settings. See the Privacy Policy.
Getting started
In onboarding, pick a ready-made protocol (The Huberman Night, The Attia Wind-Down, Calm the Racing Mind, or The Shift-Worker Reset), or build your own from the habit library. Set a start time, then tap Begin wind-down when it's time.
Running your routine
Once you begin, a Live Activity appears on your Lock Screen and Dynamic Island and walks you through each step. Tap Done to advance an active step, or let the calm countdown carry the passive ones. You can skip or reorder anything, and a rough night never breaks your streak.
Connecting Apple Health
Grant Health access when prompted so Evenhush can read your sleep the next morning and show which habits help. All analysis runs on your device. You can change Health permissions any time in the Apple Health app or iOS Settings → Privacy → Health.
Your insights
The per-habit correlation needs roughly three weeks of nights before it gives a confident verdict. Until then you'll see early signals that sharpen as your profile fills in. This is by design: real answers need real data.
Siri, Shortcuts & Apple Watch
Say "Start my wind-down" to Siri, or add the Evenhush shortcut to an Automation to enable a Wind Down Focus and trigger your HomeKit scenes. On Apple Watch, start and advance the routine from your wrist so the phone stays face-down.
Reset or delete
To start fresh, go to Settings → Delete All Data. This permanently erases every routine, night, and setting from the device.
Evenhush Plus
The core wind-down is free. Plus ($4.99/month or $29.99/year, with a 7-day free trial) unlocks custom protocols, per-habit sleep insights, unlimited history, and more. Manage or cancel anytime in your Apple Account settings.
Contact
Email hello@anchoriintel.com and we'll get back to you. We read every message.