In crisis? iRecall is not a crisis service. If you are in danger or considering harming yourself, please reach out now: Australia, Lifeline 13 11 14; US, 988; or findahelpline.com.
Getting started
Set your therapy approach, cadence, and next session in onboarding. Then tap Capture whenever something worth bringing up happens, add a tag or two, and flag it. Your flagged moments become a one-page agenda under the Session tab.
Capture hands-free
Say "Hey Siri, log for therapy," add the iRecall shortcut to your Action Button, capture from the Lock and Home Screen widgets, or tap the microphone to dictate.
After a session
Tap "I've had this session" to note an insight, a piece of homework, and how you're leaving it. Your homework carries into the next agenda, and the next session is scheduled automatically.
Privacy
Everything stays on your device. No account. Optional iCloud sync uses your private iCloud only. See the Privacy Policy.
iRecall Plus
Capturing is always free. Plus ($4.99/month or $39.99/year, 7-day free trial) adds theme trends, PDF export, reflection history, and iCloud sync. Manage or cancel anytime in your Apple Account settings.
Contact
Email hello@anchoriintel.com and we'll get back to you. We read every message.